How I can help you...
With evidence-based nutrition science and easy, practical steps, I empower and support you to create effective strategies for achieving your health goals.
Eating the right foods, staying active, and practicing stress management techniques can help you regain control of your health and find renewed enjoyment in life.
What you can expect...
Experience a lighter, uplifted, and inspired you as you sustainably lose weight, lower cholesterol, alleviate menopause symptoms, enhance your mood, and boost your energy!
And the best part...you’ll get to enjoy an abundance of delicious food along the way!
Hi, I'm Jacqui
I'm a Certified Holistic Nutritionist & Health Coach, with a NZ Certificate in Medical Science, specialising in Biochemistry.
As a woman who struggled with body-image, my wish is to inspire you with confidence, vitality, and inner peace using the healing power of nutrition!
Jacqueline Kraft
Certified Holistic Nutritionist & Health Coach.
NZCS:Medical Science, Clinical Biochemistry.
100 hr Meditation Teacher Training
I discovered my best health and body confidence when I turned 50, and I want to help you do the same! I believe that each of us can experience the freedom and joy that comes with optimal health—it's never too late; we just need to learn how!
Studies show that with the support and guidance of a Nutritionist, you have a much higher chance of successfully reaching and maintaining your health goals, whether it’s weight loss, alleviating menopause symptoms, improving cardiac health, or reversing type 2 diabetes.
That's where I can help you!
Together, we’ll work collaboratively to learn key nutritional principles, practical skills, and healthful habits. You’ll be empowered with confidence and knowledge to make the best choices that support your journey moving forward.
The bonus! You'll discover delicious new foods you can enjoy in abundance while effortlessly maintaining your weight and transforming how you feel.
My signature program is a holistic lifestyle approach, blending the most advanced science with practical help and support.
I’ll teach you how to create a lifestyle of vitality and optimal health—because without our health, nothing else matters!
If you are ready to make a real difference about how you feel ... contact me for a free 15 min chat to see if I can help you.
FREE DOWNLOAD HERE:
NUTRITION ESSENTIALS: EATING FOR A HEALTHY GUT MICROBIOME & WEIGHT LOSS
Receive your free guide on how to optimise gut health for sustainable weight management and optimal health.
Your free omega rich breakfast bowl recipe will be sent to your email. Please be sure to check your junk/spam folder in case the email lands there by mistake. We may on occasion send you marketing emails, promotional emails but most of all incredible support.
Consultation Options
If you're ready to build a LASTING HEALTHY LIFESTYLE with a wide range of benefits—including sustainable weight reduction, improved gut health, lower cholesterol, enhanced menopause support, and increased vitality—I'm here to help! I offer several consultation options tailored to your individual needs, ensuring you receive the personalised guidance and support you deserve.
One-On-One Weight Loss Program
Build a HEALTHY LIFESTYLE for a wide range of health benefits including: sustainable weight reduction, improved gut health, lower cholesterol and more vitality.
A 3-session coaching package either in person or online: includes 1* 90 min & 2 * 60-minute consultations. Investment $335
Single Consultation for Personalised Lifestyle Plan
This 90 min one-off consultation is designed for those needing a little help to kickstart their lifestyle and reach their health goals. We'll assess your current lifestyle and create a personalised plan just for you.
For added motivation do it with a friend. Investment single $155 or 2 people $190
Online Program: Nutrition Essentials for Weight Loss & Health Optimisation
Coming soon...join a 3-week group program to discover how to eat for a range of health benefits, including improved gut health, sustainable weight loss, better hormone balance, enhanced mood, and increased energy!
Return Clients: Refresh & Reset
60-min Consultation $95
This 60-minute consultation is perfect for clients looking for additional support. Tailored to your individual needs, it provides extra guidance to help you stay motivated and on track toward your health goals!
Return Clients: Refresh & Reset
30-min Online or call $55
This online or phone chat is a refresh & reset for clients seeking extra support. Personalised to meet your unique needs, it provides tailored assistance to help you stay motivated!
