TRANSFORM YOUR HEALTH WITH A NUTRITION EXPERT
How I Can Help You:
Using the latest science and practical, easy-to-follow steps, I’ll teach you how to eat for health improvement and weight reduction.
I'll show you how to create delicious meals with real food that nourish your body —no dieting, just a lifestyle that works for you!
What You Can Expect:
- Learn practical food preparation to create nourishing delicious meals
- Feel more confident, energised, and happier
- Sustainably lose weight without feeling hungry.
- Lower cholesterol, blood pressure and improve chronic health conditions.
- Relieve bloating, digestive issues and experience overall better health.
Hi, I'm Jacqui
As a woman who struggled with body-image, I'm passionate about helping you feel confident, happier and healthier using evidence-based nutrition and the healing power of food.
Jacqueline Kraft
Certified Holistic Nutritionist & Health Coach.
NZCS:Medical Science, Clinical Biochemistry.
100 hr Meditation Teacher Training
I discovered my best health and body confidence when I turned 50, and I want to help you do the same! I believe that each of us can experience the freedom and joy that comes with optimal health—it's never too late; we just need to learn how!
Studies show that with the support and guidance of a Nutritionist, you have a much higher chance of successfully reaching and maintaining your health goals, whether it’s weight loss, alleviating menopause symptoms, or improving chronic health conditions.
That's where I can help you!
Together, we’ll work collaboratively to learn key nutritional principles, practical skills, and healthful habits. You’ll be empowered with confidence and knowledge to make the best choices that support your journey moving forward.
The bonus! You'll discover delicious new foods you can enjoy in abundance while effortlessly maintaining your weight and transforming how you feel.
My signature program is a totally unique approach, blending the most advanced science with practical help and support.
I’ll teach you how to create a lifestyle of vitality and optimal health—because without our health, nothing else matters!
If you are ready to make a real difference about how you feel ... contact me for a free 15 min chat to see if I can help you.
FREE DOWNLOAD HERE:
NUTRITION ESSENTIALS: EATING FOR A HEALTHY GUT MICROBIOME & WEIGHT LOSS
Receive your free guide on how to optimise gut health for sustainable weight management and optimal health.
Your free guide will be sent to your email shortly. If it doesn’t appear in your inbox, please take a moment to check your junk or spam folder, as it can sometimes end up there. From time to time, I may also send you supportive emails with practical tips, helpful resources, and encouragement to help you feel confident and supported on your health journey.
NUTRITION ESSENTIALS: OPTIMISING HEALTH & WEIGHT
3-Session Coaching Package
1 * 2 hour initial consultation
2 x 60-minute consultations
Practical food preparation & most up to date nutrition science
Investment:
One person: $395
Two people: $225 each
ONE-OFF CONSULTATION NEEDING A LITTLE HELP
Get on Track!
90-minute power session when you need a little help.
Personalised plan designed for your lifestyle & health
Investment:
One person: $195
Two people: $250
FOOD PREPARATION WORKSHOP
Body Confidence starts in the Kitchen!
In this popular 3-hour practical workshop you learn how to create nutritious food and the science behind eating for optimal health and weight.
Food tasting and recipes included.
2026 DATES COMING $169
RETURN CLIENTS - REFRESH
60-min Video Meet-up $120
This 60-minute consultation is perfect for clients looking for additional support. Tailored to your individual needs, it provides extra guidance to help you stay motivated and on track toward your health goals!
RETURN CLIENTS - RESET
45-min Video Meet-up $95
This 45 minute online chat is a refresh & reset for clients seeking extra support. Personalised to meet your unique needs, it provides tailored assistance to help you stay motivated!
